Winti

Trefu

A prohibition from your winti, usually on certain food, differing from person to person.

A trefu is a prohibition from a particular winti against eating something. It has to do with how that winti functions: what the winti cannot tolerate, you can no longer tolerate.

The main misunderstanding is that a trefu belongs to a winti the way a rule belongs to a law. It does not work that way. Two people may have the same winti while one may eat everything and the other may not. Only when your winti tells you does it apply to you. You cannot take a winti's trefu from a list.

Breaking it is felt physically, and that is often how people find out: itching or a rash, especially on the face, heavy legs, or a reaction to something you once ate without trouble. Practitioners describe it as something you notice rather than something you believe.

Trefu also runs with the bere, the family line. Some prohibitions run through a family, and people discover that an older generation had the same reaction to the same food.

What your trefu is exactly is established within the tradition, with someone who has knowledge of it. A website cannot do that, and this is not an area to fill in for yourself.

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